Helping You Find the Answers
"Your Mind, Your Journey." Experience high-quality mental health care from our network of skilled professionals. With TheMindZen, you receive the support you need—whenever and wherever you need it.
Transform Your Mental Health
At TheMindZen, we provide confidential and user-friendly platform allows you to seek help from the comfort and safety of your home through online therapy and counseling services designed to support mental well-being. Our platform connects individuals and couples with qualified psychologists offering a range of evidence-based therapies for issues such as anxiety, depression, stress, and relationship challenges. Whether through video sessions, phone calls, or 24/7 secure messaging support.
Trusted Mental Health Specialist
Welcome to TheMindZen, your trusted Mental health specialist in India. We are committed to supporting your mental well-being through personalised therapy in and compassionate care. Whether you’re seeking individual support, help for teens, or couples therapy, our experienced team is here to guide you. Discover a path to emotional balance and resilience with TheMindZen.
Individual Therapy (18+)
TheMindZen helps Individuals facing: Depression, Anxiety, OCD, Eating Disorder, Addiction and Substance Use, Post-traumatic stress disorder (PTSD), Stress Management, Grief Counselling, and many more.....
Couples Therapy
TheMindZen helps couples experiencing: Pre-Marital Counseling, Infidelity, Parenting Disagreements, Loss of Intimacy, Cultural or Familial Pressures, Sexual Issues, Fear of Commitment, Disharmony, and many more...
Teen Therapy (13-18yr)
TheMindZen helps teen/adolescents Facing: Indentity crisisn, Addiction, Depression, Anxiety, Career counselling, Learning Disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD) and many more...
LGBTQIA+ Therapy
TheMindZen provide affirming environment for LGBTQIA+ individuals facing: Body Image and Gender Dysphoria, Intersectionality, Anxiety and Depression, Identity Exploration, PTSD, Interpersonal Relationships, and many more....
Old Age Care 50+
TheMindZen provides community and the help to elderly population facing: Adjusting to Aging issues, Existential Concerns, Cognitive Changes, Delirium, Dementia, Somatic Symptom Disorders, Social Isolation and Loneliness, and many more...
Employee Assistance Program
TheMindZen provides care to the employee which includes: Mindfulness and Meditation training, Stress Management, Leadership training, Psychoeducation, cognitive Skill Development, Assessments and many more...
Prcing Plans
Qui culpa qui consequat officia cillum quis irure aliquip ut dolore sit eu culpa ut irure nisi occaecat dolore adipisicing do pariatur.
Individual Therapy 18+
₹2999
/sessionone-on-one therapy, designed to provide personalized support and guidance tailored to your unique challenges and goals.
- Self-Exploration
- Coping Strategies
- Emotional Regulation
- Progress Monitoring
Couples Therapy
₹4999
/sessionDesigned to provide a safe space for open dialogue, conflict resolution, and emotional growth together.
- Understanding Patterns
- Problem-Solving Skills
- Goal Setting
- Individual Growth
Teen/Child Therapy (13-18yr)
₹1999
/sessionFocused on their unique needs, our therapy builds resilience, confidence, and healthy relationships in a supportive environment.
- Career Counselling
- Personality Development
- Behaviour Modification
- Emotional Awareness
Old Age Care 50+
₹999
/sessionMental health is timeless, and at TheMindZen, we offer compassionate old age care to support seniors through the challenges of aging.
- Monitoring Progress
- Initial Assessment
- Behaviour Modification
- Emotional Awareness
LGBTQIA+ Therapy
₹999
/sessionEmbrace aging with confidence—mental health care designed for seniors. we honor and celebrate the uniqueness of every individual.
- Self-Exploration
- Monitoring Progress
- Emotional Regulation
- Progress Monitoring
How It Works
Discover how simple it is to start your mental health journey with MINDZEN. Follow these easy steps to connect with a therapist and unlock your path to
Book Your Appointment
Easily schedule your session through our user-friendly online system.
Get Matched
We'll connect you with a qualified therapist who suits your needs and preferences.
Start Your Therapy
Begin your journey with personalized support tailored just for you.
Thrive and Shine
Experience positive change and embrace a happier, healthier you!
Our Happy Customers
Hear from those whose lives we've touched. At TheMindZen, our clients’ success stories inspire us every day as we strive to make a positive impact on mental well-being.
Anjali S.
Client"I’ve struggled with anxiety for years, but since starting individual therapy at TheMindZen, I’ve learned coping strategies that have transformed my daily life. My therapist is compassionate and understanding, creating a safe space where I feel heard.
Amit & Priya M
Client"Our relationship was on the brink of falling apart, but couples therapy at TheMindZen has been a game changer. Our therapist helped us communicate more effectively and understand each other’s perspectives. We’re reconnecting and building a stronger partnership every day!"
Sneha R
Client"As a teenager, I felt overwhelmed and alone, but my sessions with TheMindZen have been incredibly helpful. My therapist understands my struggles and gives me practical advice. I feel more confident in dealing with school pressures and friendships now!"
Vikram P.
Client"Finding a therapist who understands my journey as a member of the LGBTQIA+ community was essential. At TheMindZen, I felt accepted and validated. My therapist has helped me navigate issues related to identity and relationships, making me feel more empowered to be my true self."
Smriti S.
Client"TheMindZen's stress management program has been a lifesaver. The micro cognitive skills I learned helped me find balance and stay calm under pressure."
Ravinder K.
ClientAs I navigated the challenges of aging, I found great support at TheMindZen. Their Old Age community allowed me to express my self among the people of my age, I felt connected.
Programs offered by Themindzen
Investing in our programs not only enhances individual self-awareness but also strengthens relationships and builds a supportive community. Prioritize your mental health with TheMindZen and embark on a transformative journey toward a fulfilling life.
Duration: 14 Days
Duration: 21 Days
Duration: 30 Days
Duration: 21 Days
Any Questions
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
IP Extension, Delhi,
110092
+91 98210 89503
[email protected]